Emotional Agility

$14.99 USD

Print Digital
Pillar 04 — Adapt

Emotional Agility

Get Unstuck, Embrace Change, and Thrive in Work and Life

by Susan David

A research-backed approach to getting unstuck from difficult thoughts, feelings, and behaviors — and moving toward what matters most.

Who this is for

Anyone who feels hooked by emotions, overwhelmed by uncertainty, or unable to act on their own values.

Framework position

Pillar 4 — Core framework for psychological flexibility under uncertainty.

Buy & get instant download after checkout

Secure checkout · Instant download link sent by email after purchase

Reader Reviews

No reviews yet — be the first to share your thoughts.