Anxiety & Nervous System
Showing 1–12 of 21 results
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After the Impact: Understanding Your Nervous System in the Aftermath of Shock
$ 15 Add to cart -
Body Wisdom: Learning to Read and Work with Your Body’s Signals
$ 15 Add to cart -
Breath: The New Science of a Lost Art
$ 16 Add to cart -
Breathe Through It: Somatic First Aid for Anxiety, Panic, and Acute Stress
$ 13 Add to cart -
Emotional First Aid: How to Navigate Difficult Feelings Without Being Capsized by Them
$ 16 Add to cart -
Money Peace: A Psychological Guide to Breaking Free from Financial Fear, Shame, and Chronic Money Stress – Coming Soon
$ 15 Read more -
Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation
$ 25 Add to cart -
Regulate
Reset Your Nervous System in 21 Days: A Somatic Recovery Plan to Beat Stress, Burnout & Anxiety
$ 20 Add to cart -
Tech-Strong Mind: Psychological Tools for Navigating Digital Uncertainty
$ 15 Add to cart -
The Anchor Practice: Daily Rituals for Stability When Life Is Unpredictable
$ 15 Add to cart -
The Anger Advantage: Understanding Your Emotional Signals and Moving From Reactivity to Response – Coming Soon
$ 15 Read more -
The Menopause Mindset: Navigating Hormonal Change, Identity Shifts, and This Transition With Knowledge and Self-Compassion – Coming Soon
$ 15 Read more