Through the Dark: A Companion Through Grief and Loss, Written for People in the Thick of It

Description

Grief does not follow a map. This book does not pretend it does. Through the Dark is an honest, unhurried companion for anyone in the early or ongoing experience of loss – covering the physical weight of grief, the unexpected emotions, the pressure to ‘move on’, and what real healing actually looks like over time. Written with clinical depth and human warmth, this is the book for the grief nobody prepares you for.